Feb 2 2026

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Make a Realistic Study Plan

Don't overpack your day.

Study smart, not nonstop

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Take Short Breaks

Study for 45–50 minutes

Break for 10 minutes to refresh your mind

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Sleep Is Not Optional

At least 7–8 hours of sleep

Less sleep = more stress + poor memory

Image: unsplash.com [{ "selector": ".bfpbp-a", "duration": "1000ms", "fill": "forwards", "delay": "1000ms", "keyframes": [ {"offset": 0, "opacity": 0, "visibility" :"visible"}, {"offset": 1, "opacity": "80%", "visibility" :"visible"} ] }, { "selector": ".oomls-a", "duration": "1000ms", "fill": "forwards", "delay": "0ms", "keyframes": [ {"offset": 0, "transform": "translateY(calc(600px - 432px))", "opacity": "1", "visibility" :"visible"}, {"offset": 1, "transform": "translateY(0)", "opacity": "1", "visibility" :"visible"} ] }, { "selector": ".dsomp-a", "duration": "1000ms", "fill": "forwards", "delay": "0ms", "keyframes": [ {"offset": 0, "opacity": 0, "visibility" :"visible"}, {"offset": 1, "opacity": "1", "visibility" :"visible"} ] }]

Avoid Last-Minute Comparisons

Everyone studies differently.

Focus on your preparation, not others

Image: unsplash.com [{ "selector": ".zfgom-a", "duration": "1000ms", "fill": "forwards", "delay": "1000ms", "keyframes": [ {"offset": 0, "opacity": 0, "visibility" :"visible"}, {"offset": 1, "opacity": "80%", "visibility" :"visible"} ] }, { "selector": ".ixblx-a", "duration": "1000ms", "fill": "forwards", "delay": "0ms", "keyframes": [ {"offset": 0, "transform": "translateY(calc(600px - 426px))", "opacity": "1", "visibility" :"visible"}, {"offset": 1, "transform": "translateY(0)", "opacity": "1", "visibility" :"visible"} ] }, { "selector": ".pnctf-a", "duration": "1000ms", "fill": "forwards", "delay": "0ms", "keyframes": [ {"offset": 0, "opacity": 0, "visibility" :"visible"}, {"offset": 1, "opacity": "1", "visibility" :"visible"} ] }]

Eat Light and Healthy

Avoid junk food before exams.

Fruits, water, and home food help concentration

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Practice Deep Breathing

5 minutes of slow breathing can instantly calm exam anxiety

Image: unsplash.com [{ "selector": ".dostm-a", "duration": "1000ms", "fill": "forwards", "delay": "1000ms", "keyframes": [ {"offset": 0, "opacity": 0, "visibility" :"visible"}, {"offset": 1, "opacity": "80%", "visibility" :"visible"} ] }, { "selector": ".wmkdt-a", "duration": "1000ms", "fill": "forwards", "delay": "0ms", "keyframes": [ {"offset": 0, "transform": "translateY(calc(600px - 463px))", "opacity": "1", "visibility" :"visible"}, {"offset": 1, "transform": "translateY(0)", "opacity": "1", "visibility" :"visible"} ] }, { "selector": ".axxgl-a", "duration": "1000ms", "fill": "forwards", "delay": "0ms", "keyframes": [ {"offset": 0, "opacity": 0, "visibility" :"visible"}, {"offset": 1, "opacity": "1", "visibility" :"visible"} ] }]

Believe in Your Preparation

You've studied. You're ready

Confidence is half the battle won

Image: unsplash.com [{ "selector": ".figne-a", "duration": "1000ms", "fill": "forwards", "delay": "1000ms", "keyframes": [ {"offset": 0, "opacity": 0, "visibility" :"visible"}, {"offset": 1, "opacity": "80%", "visibility" :"visible"} ] }, { "selector": ".zubgn-a", "duration": "1000ms", "fill": "forwards", "delay": "0ms", "keyframes": [ {"offset": 0, "transform": "translateY(calc(600px - 455px))", "opacity": "1", "visibility" :"visible"}, {"offset": 1, "transform": "translateY(0)", "opacity": "1", "visibility" :"visible"} ] }, { "selector": ".zwtoa-a", "duration": "1000ms", "fill": "forwards", "delay": "0ms", "keyframes": [ {"offset": 0, "opacity": 0, "visibility" :"visible"}, {"offset": 1, "opacity": "1", "visibility" :"visible"} ] }]

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Image: unsplash.com [{ "selector": ".zpopi-a", "duration": "1000ms", "fill": "forwards", "delay": "0ms", "keyframes": [ {"offset": 0, "opacity": 0, "visibility" :"visible"}, {"offset": 1, "opacity": "1", "visibility" :"visible"} ] }, { "selector": ".aelek-a", "duration": "1000ms", "fill": "forwards", "delay": "0ms", "keyframes": [ {"offset": 0, "opacity": 0, "visibility" :"visible"}, {"offset": 1, "opacity": "1", "visibility" :"visible"} ] }] ndtv.com

Feb 2 2026

7 SIMPLE WAYS TO STAY CALM AND FOCUSED BEFORE BOARD EXAMS

Make a Realistic Study Plan

Don't overpack your day.

Study smart, not nonstop

Take Short Breaks

Study for 45–50 minutes

Break for 10 minutes to refresh your mind

Sleep Is Not Optional

At least 7–8 hours of sleep

Less sleep = more stress + poor memory

Avoid Last-Minute Comparisons

Everyone studies differently.

Focus on your preparation, not others

Heading 3

Eat Light and Healthy

Avoid junk food before exams.

Fruits, water, and home food help concentration

Practice Deep Breathing

5 minutes of slow breathing can instantly calm exam anxiety

Believe in Your Preparation

You've studied. You're ready

Confidence is half the battle won

Check More Stories

Feb 2 2026

7 SIMPLE WAYS TO STAY CALM AND FOCUSED BEFORE BOARD EXAMS

Make a Realistic Study PlanDon't overpack your day.Study smart, not nonstop

Take Short BreaksStudy for 45–50 minutesBreak for 10 minutes to refresh your mind

Sleep Is Not OptionalAt least 7–8 hours of sleepLess sleep = more stress + poor memory

Avoid Last-Minute ComparisonsEveryone studies differently.Focus on your preparation, not others

Heading 3

Eat Light and HealthyAvoid junk food before exams.Fruits, water, and home food help concentration

Practice Deep Breathing5 minutes of slow breathing can instantly calm exam anxiety

Believe in Your PreparationYou've studied. You're readyConfidence is half the battle won

Check More Stories

Make a Realistic Study Plan

Don't overpack your day.

Study smart, not nonstop

Take Short Breaks

Study for 45–50 minutes

Break for 10 minutes to refresh your mind

Sleep Is Not Optional

At least 7–8 hours of sleep

Less sleep = more stress + poor memory

Avoid Last-Minute Comparisons

Everyone studies differently.

Focus on your preparation, not others

Eat Light and Healthy

Avoid junk food before exams.

Fruits, water, and home food help concentration

Practice Deep Breathing

5 minutes of slow breathing can instantly calm exam anxiety

Believe in Your Preparation

You've studied. You're ready

Confidence is half the battle won