PUBLISHED ON: May 29, 2014 | Duration: 21 min, 59 sec
An Eye-opener for skeptics who think that you have to be a non-vegetarian if you want a ripped body. While on the subject of eye openers – don't forget to save your eyes from the harsh summer sun. Also in this episode the FITT'er approach to optimise time in the gym. Strategies for busy bees to whip themselves into shape. Working individual will really appreciate these tips to get the maximum out of their day and keep fit.