The Health Secret of the US Navy Seals

PUBLISHED ON: June 6, 2014 | Duration: 5 min, 01 sec

   
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Don't have a gym near where you live, tired of the same old mundane health routine, have hit a plateau using the sequence of exercises, or for that matter you just want to try something new? We introduce you to the world of "suspension training" a new and rapidly emerging branch of fitness training.
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