The 5 Biggest Exercise Myths Debunked

PUBLISHED ON: August 14, 2014 | Duration: 7 min, 04 sec

  
loading..
Holding weights while doing cardio. Running is counterproductive to strength training. Crunches will help you get rid of your belly fat. Fact or fiction - watch and learn.
ALSO WATCH
छत्तीसगढ़ में कड़ी सुरक्षा व्यवस्था में डाले गए वोट, देखें NDTV की ग्राउंड रिपोर्ट

................................ Advertisement ................................

................................ Advertisement ................................