Don't Take Your Breathing For Granted

PUBLISHED ON: May 22, 2014 | Duration: 21 min, 59 sec

  
loading..
Since the first breath you take you start resistance training. The startling fact is that most of us breathe incorrectly while exercising. On this show we tell you how to use your breathing as a tool to further assist your exercise routine and stay safe while doing so. Also, we thought we'd throw in some suggestions for optimising your lunch break to help you achieve your fitness goals faster. Then, get introduced to the lightest running shoe, which is a heavyweight in the looks department. Finally, Samsung Gear Fit is fully deconstructed and reviewed - find out if all the hype is justified.
ALSO WATCH
लोकतंत्र की रक्षा के लिए तैनात बंदूकें : छत्तीसगढ़ में चप्पे-चप्पे पर तैनात सुरक्षाबलों के बीच NDTV की ग्राउंड रिपोर्ट

................................ Advertisement ................................

................................ Advertisement ................................