Sleep Trackers Causing Insomnia?

PUBLISHED ON: July 6, 2019 | Duration: 20 min, 00 sec

  
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A new study shows that an unhealthy obsession with getting the perfect sleep is leading to bedtime anxiety which in turn leads to insomnia. We find out if sleep trackers and apps are making your sleep worse. We review a new tablet from Samsung which comes with a great display and some great audio from RHA. And we also introduce you to a new LED light which comes with Flicker-Control Technology!
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