Balanced diet keeps heart attacks at bay

PUBLISHED ON: February 3, 2007

   
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Heart attacks happen for various reasons. While fighting a family history of cardiac trouble might be hard, some of the other factors are completely within our control. A recent study in an American Medical Association journal has found that on an average, South Asians get heart attacks a decade before people in other parts of the world and a simple thing like eating more fruits and vegetables can make all the difference.
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