Sports And Mental Health: Simone Biles Not The Only One

PUBLISHED ON: August 3, 2021 | Duration: 5 min, 44 sec

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Mental health is more than just the absence of mental disorders or disabilities. Mental illnesses, on the other hand, are conditions that affect a person's thinking, feeling, mood or behaviour. Mental illnesses increase the risk for many types of problems like stroke, type 2 diabetes and heart disease. Depending on various factors, a person's mental health can change over time, and it is crucial that there is greater sensitivity regarding the same. We ask the experts on coping mechanisms.
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