Personalise Your Fitness And Diet Based On DNA Analysis
PUBLISHED ON: April 27, 2017 | Duration: 4 min, 04 sec
The DNA fitness analysis will help you optimise your training time and achieve your best possible results. It will also tell you your genetic power or endurance potential, injury risk, recovery speed, personal post exercise recovery nutrition needs and the ideal diet suited to your genes. Watch this video to learn how to personalize your fitness regimen and diet based on your DNA.