Benefits Of Vitamin C And Food Sources

PUBLISHED ON: March 27, 2020 | Duration: 2 min, 26 sec

  
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Vitamin C, also known as ascorbic acid, is necessary for the growth, development and repair of all body tissues. It's involved in many body functions and has several benefits. Pooja Malhotra, our nutritionist shares the important food sources to increase your intake and other benefits.
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