Yoga For A Healthy Heart

PUBLISHED ON: June 4, 2016 | Duration: 4 min, 29 sec

  
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Recently a research done at Harvard University in the US and Eramus university in the Netherlands reviewed 37 trials from all over the world and concluded that yoga improves your heart health. Watch this report which shows how yoga helps in dealing with health problems.

(Disclaimer: This content including advice provides generic information only. It is in no way a substitute for qualified medical opinion. Always consult a specialist or your own doctor for more information. NDTV does not claim responsibility for this information.)
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