Low Fat Diet: All That You Need To Know

PUBLISHED ON: December 10, 2019 | Duration: 2 min, 25 sec

  
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Fats are essential to carry out multiple body functions; therefore, ruling them out could be detrimental for your health. Fats can be good too, provided you make the right choice. In this video, clinical nutritionist Rupali Datta talks us through pros and cons of low-fat diet and 'fatty' foods that can actually do wonders for you!
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