Banned Food Items To Avoid Carrying From India To The US

By: Somdatta Saha

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Packing for the US? From thepla to curry leaves, many Indian staples are restricted. Rules go beyond banned items and ignoring them can lead to fines or delays.

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Why Indians Carry So Much Food

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For travellers, food, spices and Ayurvedic medicines are comfort and nostalgia. But many get flagged at US customs due to strict rules.

What Customs Looks For

Travel agents and consultants say US officials usually target these categories of items when screening Indian passengers.

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Pickles And Chutneys

Homemade, oil-based, or unlabelled pickles and chutneys are risky. Officials worry about leakage, contamination, and unclear ingredients.

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Fruits And Herbs

Raw mangoes, bananas, jackfruit, even dried curry leaves, are restricted. USDA rules aim to stop pests and plant diseases from entering the US.

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Dairy Products

Ghee, paneer, and milk sweets like peda or kalakand are often restricted, even sealed or frozen-due to animal, origin import rules.

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Loose Spices

Turmeric, hing, and homemade masalas must be commercially packed and clearly labelled. Loose powders in zip-locks or foil wrappers raise red flags.

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Strictly Banned Items

Fresh dairy, meat, fruits, betel leaves, gutka, loose grains, soil-covered items, and unlabelled powders are strictly banned, even if sealed.

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Items Allowed, If Packed Right

Branded snacks, sealed tea bags, commercial spices, and medicines with prescriptions are fine. They must be packed, labelled, and declared.

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Items Travellers Think Are Allowed, But Aren't

Homemade ghee
Dried curry leaves
Sweet
Betel leaves

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What To Declare Before You Land

Declare all food (even branded), medicines (Ayurvedic or not), plant items like seeds or leaves, anything of agricultural or animal origin.

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Packing Tips

Students: Carry sealed snacks; avoid homemade items
Families: Pack simple snacks
Elderly: Label Ayurvedic medicines; carry a doctor's note

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Avoid These Mistakes

Unlabelled powders, homemade food, and plant-based items often cause delays or confiscation. When in doubt, check the USDA website before packing.

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Mistakes at customs can mean stress, delays, and heavy fines.

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