By: Vaishali Kapila
Do you struggle to wake up early while travelling? Not anymore! With these simple tips, you'll be waking up feeling revitalised every time.
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Start shifting your sleep schedule about a week before your travel dates. This helps your body gradually adjust to the new time zone.
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Snoozing through your alarms won't cut it! Multiple alarms will ensure you're up on time and ready to make the most of your travel plans.
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Wake up to a melody that lifts your mood! A cheerful ringtone can be the perfect way to start your day on a high note while on vacation.
Eating a light dinner is a travel hack that really works. It will help you sleep better and prevent you from feeling sluggish in the morning.
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A serene bedroom environment is essential for a good night's sleep. By minimising distractions, you'll sleep better and wake up feeling fresh.
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For more travel tips like these, click below.