Folic Acid In Women
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Add These Nutrients To Your Diet For A Healthier Pregnancy
This article will highlight some of the most important nutrients to add to your diet during pregnancy for optimal health.
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5 Essential Nutrients Every Woman From 25-45 Age Must Have: Expert Shares
Women in India are often unaware of the essential nutrients required for maintaining their well-being. Dr Sushma Singh suggests 5 nutrients to keep in mind.
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Pooja Malhotra Highlights The Most Common Deficiencies In Indian Women
According to the nutritionist, Indian women mostly have a deficiency of protein, calcium, iron, vitamin D, vitamin B12, folic acid, iodine and magnesium.Â
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5 Folate (Vitamin B9)-Rich Recipes You May Try For Folic Acid Sufficiency
Folic Acid: Whether you are planning a family or already expecting, you may use these recipes that are filled with foods rich in folate.
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Monsoon Superfoods: Top Reasons To Include Protein-Rich Sattu In Your Diet
Sattu is a monsoon superfood, which is especially beneficial for women. Read here to know why celeb nutritionist Rujuta Diwekar recommends eating sattu during the rainy season.
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What Is Folate Deficiency? Here's How You Can Reverse It
Folate deficiency can also lead to anemia. Anemia is a condition where you have too few red blood cells. Folate is extremely important in women during pregnancy. A folate deficiency in expecting mothers can lead to birth defects.
-
Pregnancy Food Chart and 5 Key Nutrients For a Healthy Pregnancy
Pregnancy demands good nourishment for the health of the baby and mother. Well planned meals made with fresh ingredients provide all the nutrients required.
-
Folic Acid and Pregnancy: Adequate Consumption May Cut Risk of Autism in the Newborn
Folate plays a critical role in DNA methylation -- a process by which genes are turned off or on.
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Women's Health: Ladies You Need These Nutrients The Most
A woman's nutritional needs tend to be more comprehensive than a man. See what women really need more than men.
-
Mother's Folic Acid Level May Curb High Blood Pressure Risks in Kids
According to a study, folic acid can prevent babies from developing high blood pressure if they are born to mothers with cardiometabolic risk factors.
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Folate cuts women's colon cancer risk
Eating plenty of folate, which is found in green, leafy vegetables and citrus fruits, reduces the risk of colorectal cancer for women.
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Birth defects prevented by vitamin B12
Before pregnancy, women need to get enough vitamin B12 in addition to folic acid to cut their risk of having a baby with serious birth defects.
-
Folic acid supplements cut risk of cleft lip
Women who take folic acid supplements in early pregnancy can reduce the risk of cleft lip in their baby by up to 40 percent.
-
Vitamins cut birth defects in diabetics
Good prenatal care that includes diabetes control, before and during early pregnancy as well as other factors such as adequate nutrition are advised to all diabetic women. The study indicates that it would be prudent to recommend that diabetic women take multivitamins during pregnancy.
-
Add These Nutrients To Your Diet For A Healthier Pregnancy
This article will highlight some of the most important nutrients to add to your diet during pregnancy for optimal health.
-
5 Essential Nutrients Every Woman From 25-45 Age Must Have: Expert Shares
Women in India are often unaware of the essential nutrients required for maintaining their well-being. Dr Sushma Singh suggests 5 nutrients to keep in mind.
-
Pooja Malhotra Highlights The Most Common Deficiencies In Indian Women
According to the nutritionist, Indian women mostly have a deficiency of protein, calcium, iron, vitamin D, vitamin B12, folic acid, iodine and magnesium.Â
-
5 Folate (Vitamin B9)-Rich Recipes You May Try For Folic Acid Sufficiency
Folic Acid: Whether you are planning a family or already expecting, you may use these recipes that are filled with foods rich in folate.
-
Monsoon Superfoods: Top Reasons To Include Protein-Rich Sattu In Your Diet
Sattu is a monsoon superfood, which is especially beneficial for women. Read here to know why celeb nutritionist Rujuta Diwekar recommends eating sattu during the rainy season.
-
What Is Folate Deficiency? Here's How You Can Reverse It
Folate deficiency can also lead to anemia. Anemia is a condition where you have too few red blood cells. Folate is extremely important in women during pregnancy. A folate deficiency in expecting mothers can lead to birth defects.
-
Pregnancy Food Chart and 5 Key Nutrients For a Healthy Pregnancy
Pregnancy demands good nourishment for the health of the baby and mother. Well planned meals made with fresh ingredients provide all the nutrients required.
-
Folic Acid and Pregnancy: Adequate Consumption May Cut Risk of Autism in the Newborn
Folate plays a critical role in DNA methylation -- a process by which genes are turned off or on.
-
Women's Health: Ladies You Need These Nutrients The Most
A woman's nutritional needs tend to be more comprehensive than a man. See what women really need more than men.
-
Mother's Folic Acid Level May Curb High Blood Pressure Risks in Kids
According to a study, folic acid can prevent babies from developing high blood pressure if they are born to mothers with cardiometabolic risk factors.
-
Folate cuts women's colon cancer risk
Eating plenty of folate, which is found in green, leafy vegetables and citrus fruits, reduces the risk of colorectal cancer for women.
-
Birth defects prevented by vitamin B12
Before pregnancy, women need to get enough vitamin B12 in addition to folic acid to cut their risk of having a baby with serious birth defects.
-
Folic acid supplements cut risk of cleft lip
Women who take folic acid supplements in early pregnancy can reduce the risk of cleft lip in their baby by up to 40 percent.
-
Vitamins cut birth defects in diabetics
Good prenatal care that includes diabetes control, before and during early pregnancy as well as other factors such as adequate nutrition are advised to all diabetic women. The study indicates that it would be prudent to recommend that diabetic women take multivitamins during pregnancy.
