Challenge of the Week

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7 Day Water Intake Challenge

Adequate and regular water consumption plays an important role in maintaining a healthy body. Lack of water can lead to dehydration, which can drain your energy and make you tired.


Fitness Challenge Winners

  • Santosh Bangera

    Total Tasks Completed: 218

  • Neeraj Bhatia

    Total Tasks Completed: 212

  • Nikhil Dhamija

    Boot Camp Winner


We had shortlisted 5 winners but due unavailability of their passport/rejection of visa/delay in response only three winners are now travelling to the US for US Open.*


#MyFit100Days Boot Camp Finale: The Winner Goes for the Kill

Published On: 15 Aug 2015 | Duration: 19:31 min
Watch out for the top three challengers as they fight it out to be the #MyFit100Days Boot Camp king or queen.
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Celeb Speak

Viren Wilfred Rasquinha

Sports Person

Viren Wilfred Rasquinha is the former captain of India's national field hockey team and is currently the COO at Olympic Gold Quest.

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Viren Wilfred Rasquinha's Top Fitness Mantras
  • Keep Playing: The answer to a complete mental and physical fitness plan is to indulge yourself in any sport.
  • Bunk the junk: Stay away from these silent killers, one should aim to indulge in homemade food always.
  • Stress can ruin your fitness. Stay happy, eat well and train hard.


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