Health

Watch Out For These Signs And Symptoms Of Water Retention (Edema)

Watch Out For These Signs And Symptoms Of Water Retention (Edema)

Varsha Vats | Thursday March 28, 2024

Read on to know the symptoms of water retention in the body and more about this condition.

Add Kiwi To Your Diet To Achieve These Health Benefits

Add Kiwi To Your Diet To Achieve These Health Benefits

Manya Singh | Thursday March 28, 2024

Keep reading as we list the many benefits of consuming kiwi.

Here's How Taking A Hot Shower Can Boost Your Health

Here's How Taking A Hot Shower Can Boost Your Health

Manya Singh | Thursday March 28, 2024

Hot showers can be healthy when enjoyed in moderation and with proper precautions.

Weight Loss Tips: Downsides Of Following A Very-Low-Calorie Diet

Weight Loss Tips: Downsides Of Following A Very-Low-Calorie Diet

Manya Singh | Wednesday March 27, 2024

Here we share why VLCD can be bad for your health.

Mumps Outbreak In Kerala: Know Symptoms, Treatment Options And More

Mumps Outbreak In Kerala: Know Symptoms, Treatment Options And More

Varsha Vats | Wednesday March 27, 2024

Mumps is a viral illness that usually affects the glands on each side of the face. However, mumps can affect any part of the body but mostly affects the saliva-making glands called the parotid glands.

Women Should Add These Zinc-Rich Foods To Their Diet For Better Health

Women Should Add These Zinc-Rich Foods To Their Diet For Better Health

Manya Singh | Wednesday March 27, 2024

Below we share the many benefits of consuming zinc-rich foods for women.

Weight Loss: Here's How Eating Breakfast Can Help You Lose Weight

Weight Loss: Here's How Eating Breakfast Can Help You Lose Weight

Varsha Vats | Tuesday March 26, 2024

Nutritionist Lovneet Batra recommends having at least 30 grams of protein with 5 grams of fibre for breakfast.

Purple Day For Epilepsy 2024: Yoga Asanas That Can Help In Prevention

Purple Day For Epilepsy 2024: Yoga Asanas That Can Help In Prevention

Manya Singh | Tuesday March 26, 2024

Here we share yoga asanas that can help prevent epilepsy.

10 Health Benefits Of Showering In Cold Water

10 Health Benefits Of Showering In Cold Water

Manya Singh | Tuesday March 26, 2024

Here we discuss the many benefits of taking a cold shower and explain its benefits.

Holi 2024: Prep Your Skin For Holi Celebrations With These Skincare Tips

Holi 2024: Prep Your Skin For Holi Celebrations With These Skincare Tips

Manya Singh | Sunday March 24, 2024

Here we share tips you can follow this Holi to protect and prep your skin for Holi.

Holi 2024: Follow These Pre & Post Skin And Hair Care Tips For A Safe Holi Celebration

Holi 2024: Follow These Pre & Post Skin And Hair Care Tips For A Safe Holi Celebration

Dr. Seema Oberoi Lall | Sunday March 24, 2024

To help protect your skin, hair and nails this Holi, here we've some tips that you must follow before and after playing Holi.

Add These Stress-Relieving Foods To Your Diet

Add These Stress-Relieving Foods To Your Diet

Manya Singh | Friday March 22, 2024

Below we discuss a list of foods that are known to reduce stress levels and boost our health.

9 Hacks To Increase Your Daily Protein Intake

9 Hacks To Increase Your Daily Protein Intake

Manya Singh | Friday March 22, 2024

Below we share a list of hacks that will help you boost your daily protein intake.

World TB Day 2024: Understanding The Complications Of Bone Tuberculosis

World TB Day 2024: Understanding The Complications Of Bone Tuberculosis

Dr. Rajeev Verma | Friday March 22, 2024

Bone tuberculosis occurs primarily from infection with Mycobacterium tuberculosis bacteria.

World Tuberculosis Day 2024: Follow These Prevention Tips To Reduce Your Risk Of TB

World Tuberculosis Day 2024: Follow These Prevention Tips To Reduce Your Risk Of TB

Manya Singh | Thursday March 21, 2024

World Tuberculosis Day 2024: Below we share a list of prevention tips you can follow to reduce the risk of tuberculosis.