You Don't Need HIIT To Get Fit. Try This Instead
- Low intensity steady state was simply known as cardio in earlier times
- It helps in improving your mood and cognition
- LISS helps in controlling blood sugar
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"Didi Badal Gayi Thi": Trinamool Rebel MP's Scathing Claim Amid Crisis
- Satabdi Roy cited lack of access to leadership as a key issue in Trinamool Congress
- She claimed Mamata Banerjee had changed over the last few years
- About 20 rebel MPs want to support NDA, signaling a split in Trinamool Congress
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No End To DK Shivakumar Troubles, Minister, Aspirant Knock On Delhi's Doors
- Karnataka CM DK Shivakumar faces dissatisfaction over Cabinet portfolio allocations
- Minister Krishna Byre Gowda has not taken charge of Bengaluru Development portfolio yet
- Gowda plans to meet CM and party high command to resolve portfolio clarity issues
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Tri-Nation Series Live: Row Over Bizarre Run-Out After Sooryavanshi's Failure
- India A lost two quick wickets early against Sri Lanka A in the Tri-Nation A Series 2026
- Vaibhav Sooryavanshi was dismissed by Mohamed Shiraz for 14 runs
- Prabhsimran Singh was dismissed by Chamika Karunaratne for 2 runs
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Kerala 'Islam-Friendly' Gym Row Deepens Amid Ownership Questions
- Gym in Kerala's Palakkad sparked controversy over religion and fitness mix
- Nawas Muthu promoted Islamic-friendly gym with women-only slots and no music
- Partners deny Nawas Muthu's ownership, say he proposed marketing to attract Muslim clients
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"Lovers' Spat": Israeli Envoy On Trump's Iran Ultimatum To Netanyahu
- Iran and Israel halted hostilities after exchanging strikes that threatened regional war
- Israel stopped attacks after Trump warned Netanyahu of risking US support
- Israeli ambassador denied ultimatum claims, described US-Israel talks as cooperative
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US Army's 1st Apache Gunship Crashes Near Hormuz, Both Pilots Rescued
- A US Army Apache helicopter crashed near the Strait of Hormuz with crew rescued
- Cause of crash unclear; no official statement from US State Department or Central Command
- Apache helicopters key in US efforts to block Iranian oil shipments in ongoing conflict
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Man's Girlfriend Dumps Him Day After Receiving Rs 3 Lakh PC As Birthday Gift
- Man gifted girlfriend a £2500 gaming PC after three years of dating before breakup
- Girlfriend planned breakup months ago, waited to receive expensive birthday gift first
- UK law deems gifted PC as ex-girlfriend’s rightful property, complicating reclaim efforts
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Box Office: First Monday Report Of Hai Jawani Toh Ishq Hona Hai , Bandar
- Hai Jawani Toh Ishq Hona Hai earned over Rs 42 crore worldwide in its first four days
- The film collected Rs 27.5 crore net in India and Rs 9.5 crore overseas by day four
- Hai Jawani Toh Ishq Hona Hai clashed with Anurag Kashyap's Bandar at the box office
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Kohli "Feels Extra Special" After RCB's Second IPL Title. Here's The Reason
- Virat Kohli reflected emotionally on RCB's successful IPL 2026 campaign on X
- "Started the season with belief. Ended with back to back titles. This team lived every emotion together"
- "The highs, the pressure, and the unwavering support. It feels extra special because... this place is HOME!"
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Real Bharat Bhhagya Viddhaata: How A Nurse Saved 20 Pregnant Women In 26/11
- Kangana Ranaut's film highlights healthcare workers' courage during the 26/11 Mumbai attacks
- Terrorists entered Cama Hospital, where over 150 patients were present
- Nurse Anjali Kulthe saved 20 pregnant women and helped deliver a baby amid gunfire
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