5 Foods Recommended By Gastroenterologist To Improve Gut Health, Digestion
- Fermented dairy like kefir and yoghurt support gut health with live cultures
- Fermented vegetables such as kimchi and sauerkraut aid digestion and must be refrigerated
- Fibre-rich foods like berries and seeds feed probiotics and improve digestion
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Historic Move As 3 Private Players In Race To Build India's Stealth Fighter
- Request for proposal issued for India's first homegrown fifth-generation stealth fighter AMCA
- Three private players invited to build AMCA, excluding state-owned HAL for the first time
- Rs 15,000 crore government-funded project includes five prototypes at a new Andhra Pradesh facility
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Inside Track: What Rahul Gandhi Wants DK Shivakumar Government To Look Like
- Congress appoints DK Shivakumar as Karnataka's new leader, replacing Siddaramaiah
- Rahul Gandhi directs greater Dalit, OBC, and minority representation in the Cabinet
- Plan to induct younger leaders to attract youth ahead of 2028 elections
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8th Pay Commission: Unions Propose 400% Salary Hike, 5 Fitment Factors
- The 8th Pay Commission debate involves a salary formula proposing up to 4.38 fitment factor for senior staff
- Indian Railway Technical Supervisors Association suggests five fitment factors based on pay levels, not one
- Higher fitment factors could significantly raise salaries and pensions, increasing government financial burden
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Siddaramaiah May Quit At 3 pm Tomorrow, Undecided On National Role: Sources
- DK Shivakumar is set to replace Siddaramaiah as Karnataka Chief Minister soon
- Congress high command has offered Siddaramaiah a Rajya Sabha seat and party role
- Siddaramaiah is considering the offer and has asked for time to decide
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Exclusive: Sushmita Sen Reveals Her Manager Ran Away When She Adopted Renee
- Sushmita Sen became the first Indian Miss Universe at 18 and adopted her daughter at 24
- She faced intense industry pushback for adopting as a single, unmarried young woman
- Her manager left after she chose motherhood, doubting her career commitment
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Can Drinking Kokum Sharbat Improve Gut Function During Heatwaves?
- Kokum sharbat may reduce acidity, improve digestion, prevent bloating, and support gut motility
- It keeps the body hydrated with antioxidants and phenolic compounds beneficial for overall bodily functions
- Kokum sharbat should be prepared hygienically, consumed moderately, and preferably homemade with low sugar
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"In Lord Shiva's Abode": Hyderabad Climber's Family Leaves Body On Everest
- Family of Arun Kumar Tiwari chose to leave his body on Everest due to beliefs and risks
- Tiwari died near Hillary Step after falling ill during descent, assisted by four Sherpas
- Family cited religious belief that Everest is Lord Shiva's abode and recovery dangers
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Ozempic And Wegovy Weight Loss Eventually Plateaus, Study Explains Why
- Weight loss drugs mimic GLP-1 hormone to regulate appetite and insulin in the body
- These drugs cause hunger suppression but may lead to a weight loss plateau over time
- Brain cells adapt by reducing drug receptors, weakening fullness signals and stalling weight loss
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Kunal Kohli To Ranveer Singh Critics: "Don't Judge Him By Success Or Failure"
- Kunal Kohli stated every actor, including Ranveer Singh, will face flop films in their career
- Ranveer Singh’s acting in Dhurandhar includes some brilliant scenes despite the film’s failure
- Dhurandhar achieved over 100 crore rupees in genuine box office collections per day
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