Top 10 Proteins Which You Should Be Eating Everyday
- Protein is found in both plant and animal sources of food
- Protein-rich eggs are the healthiest and most nutritious foods
- Not only the mineral calcium, but milk is also packed with proteins
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Rajya Sabha Pick Meenakshi Natarajan's Nomination Junked, Congress Protests
- Congress candidate Meenakshi Natarajan's nomination has been rejected by the Election Commission
- Natarajan failed to disclose a pending case in her nomination papers, prompting rejection, sources said
- Natarajan has accused the BJP of manipulating the Rajya Sabha election and undermining democracy.
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8 Relatives Died In Delhi Fire, Now Patriarch Dies, Family Wiped Out
- The Aggarwal family lost nine members in a week, including an 80-year-old patriarch
- Eight family members died in a Delhi hotel fire near Max Hospital, where the patriarch was admitted
- The family stayed at the hotel to be close to the patriarch during his treatment
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Fake IDs, Fake Cop Badges, Fake Money: Bengal Killer Couple's 'World Of Fake'
- Police recovered fake IDs, police badges, and counterfeit currency bundles from accused couple's home
- The accused couple murdered Delhi University professor over a property dispute in a planned attack
- Investigators found photos and vehicle registration in accused's phone showing prior reconnaissance
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In A First, India Deploys 12 Nuclear Warheads In Big Policy Shift: Report
- India has deployed 12 nuclear warheads, marking a policy shift, says SIPRI report
- This is the first time India's arsenal is classified as operationally deployed
- Warheads are now placed in missile silos and on nuclear submarines for readiness
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Protests, Poverty And Power: The Story Of Pakistan-Occupied Kashmir
- More than 30 people died, and 200 were injured in the PoK protests
- PoK is divided into two parts: Azad Jammu and Kashmir (AJK) and Gilgit-Baltistan
- PoK has its own constitution, a legislative assembly, a prime minister, a cabinet and a Supreme Court
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Terror Hideout To Purple Revolution: How Lavender Changed Fate Of A J&K Town
- Bhaderwah in Jammu and Kashmir is transforming from a terror hideout to lavender farming hub
- Lavender cultivation offers farmers new income sources and attracts domestic and international buyers
- Lavender fields have become a tourist attraction, boosting local tourism significantly
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Is Morning Exercise Without Breakfast Safe? Here's What You Should Know
- Morning fasted workouts are safe for light to moderate exercise in healthy individuals
- Fasted exercise may increase fat use but does not guarantee long-term weight loss
- High-intensity or long workouts often require eating beforehand for energy and recovery
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Starlink's India Launch Hits Security Roadblock Before SpaceX IPO
- India has frozen approvals for Starlink's launch over security concerns linked to Iran conflict usage
- Starlink's final clearances are withheld by India's Home Affairs security agencies amid geopolitical tensions
- The delay impacts SpaceX's IPO valuation as Starlink's India market entry remains stalled
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"Humiliating": FIFA WC Faces Heat After Senegal Subjected To Extra Check
- Senegal players faced intensive security checks at a US airport before FIFA World Cup 2026
- Video shows checks done with metal detectors on the tarmac in San Antonio
- Other teams like Spain reportedly were not subjected to similar security procedures
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Delhi Aims To Clear Drains By June 15 To Curb Waterlogging This Monsoon
- Delhi faces annual monsoon flooding disrupting traffic and stranding commuters
- DDA reports 70% desilting of stormwater drains, targeting June 15 completion
- Desilting covers 69 km in Narela and 192 km in Dwarka to improve water flow
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