3-Step Eating Sequence To Control Blood Sugar And Stay Full For Longer
- Starting meals with fiber slows glucose absorption and delays gastric emptying
- Proteins and fats consumed second trigger satiety hormones reducing hunger
- Carbohydrates eaten last slow glucose release and prevent sharp blood sugar spikes
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"Good News In Few Hours": Top US Diplomat's Big Iran Update From India
- US Secretary of State Rubio hinted at possible good news on Iran peace deal soon
- The deal aims to address Strait of Hormuz concerns and prevent Iran nuclear weapons, he said
- Iran rejected claims of reopening Hormuz, stating control and passage remain restricted
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LIVE: "India Among Few Nations Able To Influence Global Issues": Marco Rubio
- US Secretary of State Marco Rubio held talks with External Affairs Minister S Jaishankar
- Discussions focus on energy, trade, investment, critical technologies, and people-to-people ties
- Rubio will visit Agra and Jaipur before returning to New Delhi for the Quad Foreign Ministers Meeting
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Twisha Sharma's Husband Recalls Dispute Over Ajmer Trip Hours Before Death
- Twisha Sharma's behaviour changed after pregnancy confirmation, husband stated to police
- Couple frequently fought, including over a trip before Twisha was found hanging at home
- Twisha's messages to mother revealed distress and requests to leave her in-laws' home
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"Never Allow Them Near Us": DMK Rips Into Congress Over Support To Vijay
- Udhayanidhi Stalin accused Congress of betrayal after it backed Vijay's TVK
- He blamed Congress for BJP's rise and said the party won with DMK's help in polls
- DMK also branded Congress as "leeches" who survive on allies' hard work
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Woman Shares 11 Everyday "Basic" Indian Things That Become "Premium" In UK
- A woman highlighted 11 everyday comforts from India seen as luxuries in the UK
- Indian doorstep delivery services are faster and more flexible than in the UK
- Hiring domestic help is common in India but considered expensive in the UK
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Trisha On Being 'The Common Factor' In Vijay, Suriya, And Ajith's Biggest Hits
- Trisha starred in highest-grossing films of Vijay, Ajith Kumar, and Suriya
- Leo earned over Rs 605 crore worldwide, marking Vijay's biggest hit
- Good Bad Ugly grossed Rs 248 crore globally, Ajith Kumar's top grosser
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AI Misused For 'Terror Engineering' In Red Fort Blast: Anti-Terror Agency
- NIA found that a chargesheeted accused in Delhi Red Fort blast case used an AI platform for terror engineering
- Accused allegedly built rocket IEDs and conducted test runs in Anantnag’s Qazigund forest
- NIA’s chargesheet highlights a “laboratory-grade” approach in planning and executing the blast
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Built Over 400 Years Ago, This 'Haunted' Church In Goa Hosts A Every Year
- Three Kings Chapel in South Goa is over 427 years old and built in Portuguese Baroque style
- The chapel is known for its haunting legend involving three Portuguese kings and ghost stories
- It offers stunning Arabian Sea views and is located on a hill near Cansaulim village
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Ebola Outbreak: India Issues Travel Advisory For 3 African Nations
- India advises against non-essential travel to DRC, Uganda, and South Sudan amid Ebola outbreak
- WHO declared Ebola outbreak a Public Health Emergency of International Concern on May 17, 2026
- 867 suspected cases and 204 deaths reported from Bundibugyo strain in affected African countries
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